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Meditation & Solfeggio Sound Bath

November 18 @ 6:00 pm - 7:30 pm

- $35
Date:  November 18th 2024
Time: 6-7:30pm
Duration: 90 minutes
Tickets: $35/Person RSVP required – Limited Spots Available

In this immersive 90-minute workshop, participants will experience a deeply relaxing and restorative crystal bowls sound bath and meditation. This event combines the healing resonance of crystal bowls with meditation to create an atmosphere conducive to relaxation, introspection, and emotional release. Designed to help attendees disconnect from stress and connect with a deeper sense of inner peace, this session is accessible for both beginners and seasoned meditators.

  • Introduction to Sound Healing: Brief overview of crystal bowls, their vibrational frequencies, and their impact on mind-body harmony.
  • Guided Breathwork: Simple breathing exercises to settle the mind and body before sound immersion.
  • Crystal Bowls Sound Bath: Full sound bath experience where different crystal bowl frequencies are played to induce deep relaxation.
  • Grounding and Reflection: Closing segment to gently reawaken.

Benefits and Takeaways

This sound bath and meditation experience offers multiple benefits that participants can carry forward into their daily lives. Sound healing has been shown to reduce stress, improve mental clarity, and support emotional well-being. By engaging in this immersive workshop, attendees will gain insight into techniques that can promote a greater sense of peace and well-being.

  • Stress Relief: Sound frequencies help release tension, aiding in mental and emotional relaxation.
  • Enhanced Focus and Clarity: Meditation and sound healing can improve concentration and clear mental fog.
  • Emotional Release and Healing: Sound vibrations can facilitate the release of trapped emotions, promoting inner healing.

Details

Date:
November 18
Time:
6:00 pm - 7:30 pm
Cost:
$35
Website:
www.errantempire.com/contact/

Organizer

Errant Empire
Phone
250.590.5035
View Organizer Website

Venue

Errant Empire
1316 Esquimalt Road
Esquimalt, BC
+ Google Map

Details

Date:
November 18
Time:
6:00 pm - 7:30 pm
Cost:
$35
Website:
www.errantempire.com/contact/

Organizer

Errant Empire
Phone
250.590.5035
View Organizer Website

Venue

Errant Empire
1316 Esquimalt Road
Esquimalt, BC
+ Google Map