Infrared Sauna
Infrared Sauna Therapy at Errant Empire
Heat. Stillness. Reset.
This isn’t an escape — it’s a strategic pause.
Our Far Infrared Sauna sessions at Errant Empire are designed to support recovery, nervous system regulation, circulation, and full-body restoration. Whether you’re training hard, managing stress, detoxing from modern life, or simply carving out time to recalibrate, this is where you come to reset.
What to Expect
Infrared heat works by gently penetrating tissue and raising your core temperature from within. The result is a deep, efficient sweat that supports circulation, lymphatic movement, muscular recovery, and systemic detoxification.
Each 45-minute session includes:
- A pre-session detox shot to support hydration and elimination pathways
- Targeted lymphatic Gua Sha to encourage flow and reduce stagnation
- Private infrared sauna time to sweat, breathe, and downshift
- Post-session herbal tea to rehydrate and transition back into your day
- You’ll leave clear-headed, grounded, and physically restored.
Membership & Packages
Monthly Membership – $149/month*
- 4 x 1-hour Community Acupuncture sessions
- 4 x 45-minute Infrared Sauna sessions
- 3-month commitment. 30-day cancellation notice required.
Infrared Sauna Packages
- $120 — 5 Sessions (Buy 4, Get 1 Free)
- $240 — 10 Sessions (Buy 8, Get 2 Free)
- Build consistency. Recover smarter. Feel the difference.
Book Your Session
Recovery is not indulgent — it’s essential.
Schedule your infrared sauna session at Errant Empire and give your body the heat, circulation, and stillness it’s been asking for.
Why Infrared Sauna?
The Science of Sweat Meets the Art of Healing
Far Infrared Sauna therapy works by gently heating the body from within, promoting a deep, cellular-level detox that traditional saunas can’t match. The result? A cascade of benefits for body, mind, and spirit.
Key Benefits:
- Deep Detoxification – Eliminate heavy metals, environmental toxins, and impurities through sweat
- Nervous System Reset – Activate the parasympathetic (rest and digest) state to reduce stress and anxiety
- Pain & Inflammation Relief – Soothe sore muscles, joints, and chronic pain conditions
- Skin Clarity & Glow – Improve circulation and collagen production for radiant, healthy skin
- Boosted Immunity – Support your immune system with regular heat-induced cell regeneration
- Improved Sleep & Mood – Increase serotonin and melatonin production for better rest and brighter days
- Enhanced Circulation – Stimulate blood flow and oxygen delivery to muscles and organs
- Increased Metabolism – Support weight management and metabolic function through passive cardio
Supported Conditions
Infrared therapy is a powerful ally for many health journeys, including:
- Chronic fatigue
- Anxiety & stress disorders
- Autoimmune conditions
- Arthritis & joint pain
- Fibromyalgia
- Skin conditions (acne, eczema, psoriasis)
- Hormonal imbalance
- Detox from mold, heavy metals, or medications
- Post-viral recovery (including long COVID)
- Athletic recovery & performance support
